Dr. Barbara Sturm Body Brush Soft
BENEFITS:
Natural bristle brush
Helps increase blood circulation and lymph flow to remove toxins from the body
HOW TO USE:
Start at your feet and brush upwards with slow clockwise strokes towards the heart.
Legs – work from the front and back of your right foot towards your thigh and then your bottom.
Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm.
Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week.